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Dealing with People Pleasing

Chances are that you know a people pleaser, or maybe you’re in a relationship with one. In fact, it could be you’re a people pleaser yourself! The people pleaser, or “nice guy”, is usually the one...

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Getting Your Emotional Needs Met

Here’s a video to help you identify, communicate and get your emotional needs met in your marriage or primary relationship: I’ve talked about these 6 things, to help you get your emotional needs met by...

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Taking Responsibility For Your Own Life

We’re the authors of our own lives, and we’re the only ones who truly control them. Yes, there are things that happen to us that we can’t control, or situations that we’re brought up in that we...

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Maybe Your Wife Feels Rejected by You?

If you’re avoiding or withdrawing from your wife or girlfriend, it’s quite probable that she feels rejected or abandoned by you. If your wife feels rejected by you, it’s important to start to deal with...

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Taking Alone Time Vs. Avoiding Your Wife

There’s a difference between taking alone time for yourself, and avoiding your wife or not dealing with your marriage problems. It’s important to recognize the difference. Men tend to hide out or...

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“Parent Child” Marriages

“Parent-child” marriages are what happen when both partners in a marriage or relationship fulfill “parent” and “child” roles – severely limiting their ability to meet each other as adults together....

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Men and Failure

I spent 8 minutes talking about men and the experience of failure, and jotted some video notes down for you to follow and think about. How do you experience failure in your life? How has it affected...

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The Emotional Impact of Absent Fathers

Whether physically or emotionally unavailable, the emotional impact of absent fathers on men cannot be understated. So much of how we define ourselves – for better or for worse – reflects our...

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10 Ways to Deal with Worry

I’m a worry wart. I obsess on details, and let them consume me, especially when I feel out of control about something or someone. I’ve started to give myself the “day off” from worrying, which does...

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12 Tools to Help You Resolve Conflict and Fight Fair

When we’re caught up in conflict, there can seem like there’s no way out. Tempers flare, reactivity erupts and fights can drag on for hours, if not days or weeks. I want to share with you some tools or...

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Anger Management, or Healthier Angry Expression?

Anger management, in the traditional sense, doesn’t always work. Sure, there are coping or calming strategies to help you manage your anger, which do work in the short term, but they don’t always deal...

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Hang On To Your Ego

The meteoric rise of Donald Trump in the 2016 Presidential campaign has left me thinking a lot about the role of ego display, and how attracted we are to it. As a culture, we equate having an ego with...

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Having Relationship Problems?

Relationship problems don’t need to lead to the end of your relationship or marriage. Most often, they are a sign that you and your spouse might need some professional help in the form of marriage...

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The Affectionate Man

Showing affection to your primary relationship partner has a wealth of benefits. It communicates your caring and positive feelings to your significant other, and doesn’t leave them doubting how you...

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